🎾 The Tennex Wrist Injury Program

Heal Smarter. Train Stronger. Play Pain-Free.

If wrist pain has been limiting your performance, confidence, or consistency on court, this program is your complete roadmap to recovery, strength, and long-term injury prevention. Whether you’re a competitive player or a recreational athlete, this is your chance to heal properly and come back even stronger.

✅ What’s Inside the Program:

• Flexible Schedule – Do it on your own time, anywhere, at your pace

• Step-by-Step Video Series – Clear, easy-to-follow demonstrations for every exercise

• Written Explanations & Attachments – Full breakdown of the “why” behind every movement, method, and phase

• Important Concepts Before You Start – Understand pain scales, tissue healing, fascia, isometrics, progression, and how recovery really works

• Recovery to Performance in 8 Weeks – From inflammation control to full-speed tennis-specific motions

• Level 1 Certification Upon Completion – Celebrate your results and become officially Tennex Certified in Wrist Injury Recovery

🧠 This is more than just a rehab plan — it’s an education.

You’ll not only get better — you’ll understand how to stay healthy and optimize your performance for the long term.

💎 Want Faster, Personalized Results? Go VIP.

Upgrade to the Wrist Injury VIP Program for a low one-time investment and receive the support and accountability you need to guarantee results:

✅ 1 Personalized Coaching Session with Coach David Sandi ✅ 3 Weekly Progress & Q&A Sessions per Month for direct feedback and motivation ✅ 1 Final Evaluation at Week 8 – Get tested, corrected, and cleared ✅ Ongoing Guidance & Support throughout your journey ✅ Tailored Recommendations based on your body, injury, and goals

This is perfect if you want to ensure you’re doing everything correctly, stay consistent, and have a professional by your side throughout the entire process.

🎯 Ready to Heal and Perform at a Higher Level?

Whether you're just starting your recovery or you’ve struggled with chronic pain for months, the Tennex Wrist Injury Program gives you a proven system to get results.

Join the program today and take back control of your health, your performance, and your game.

👉 Start your journey now — and if you’re serious about results, upgrade to VIP for total support and elite-level guidance from Coach David Sandi.